इस चूर्ण से होगा खाना मिनटों में हजम न बढ़ेगा फैट न बढ़ेगा वजन Homemade Digestive Churna

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Ingredients
4 tbsp cumin seeds (20g)
3 tbsp carom seeds (20g)
3 tbsp fennel seeds (20g)
1 tbsp cloves (5g)
10 tbsp amla powder (100g)
3 tbsp dry ginger(20g)
2 tbsp black pepper powder(15g)
2 tbsp black salt(20g)
1½ tbsp asafoetida powder(10g)

सामग्री
4 बड़ा चम्मच जीरा (20 ग्राम)
3 बड़े चम्मच अजवाइन (20 ग्राम)
3 बड़े चम्मच सौंफ (20 ग्राम)
1 बड़ा चम्मच लौंग (5 ग्राम)
10 बड़े चम्मच आंवला पाउडर (100 ग्राम)
3 बड़ा चम्मच सोंठ पाउडर (20 ग्राम)
2 बड़ा चम्मच काली मिर्च पाउडर (15 ग्राम)
2 बड़ा चम्मच काला नमक (20 ग्राम)
1½ बड़ा चम्मच हींग पाउडर (10 ग्राम)


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