Vitamin B 12 for vegetarian,शाकाहारी लोगों को कहां से मिलेगा विटामिन बी 12 इतना क्यों जरूरी है
#Vitaninबी12कीकमी
#vitaminb12deficiency

Vitamin B 12 is a very important vitamin for our body health.In this video some very good vegetarian food that you can eat to get your dose of vitamin B 12 are mentioned.

#gharelunuskhe #healthtips #easyhometips

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