Nishashta is a dish for new mother it's very healthy for mother
Nishashta ek bohut hi healthy dish Hai new mothers ke liye aur Sardiyo ke liye bhi aur Jo dimaghi kaam karte Hai unkeliye bhi bohut fayede mand saabit hoti Hai kyinki ye dish dryfruits vagera see banti Hain Jo aapko sharirik thakawat dimaghi thakawat se bachati Hai saath hi saath aapki health bhi improve karti hai.Isko banana bhi kaafi asaan Hai



Ingredients:-
Five Seeds
Paancho Magaz
1. Watermelon
2. Melon
3. Cucumber
4. Pumpkin
5. Poppyseed
50gm Cashew
50gm Almond
50gm Coconut
20gm Poppyseed
8gm White Pepper
6-8 Raisins
100gm Sugar
20gm Makhane
700ml Milk
50ml Desi Ghee
2 Green Cardamom