Pat (Harira) recipe for new mothers || Recipe to gain energy
Harira is indian traditional and authentic recipe given to new mothers after delivery of babies. The ingredients present in harira are very useful for a new mother for recovery.

Ingredients

60gm Almonds
40gm Magaz
60gm cashews
30gm Foxnut
40gm grated dry coconut
60-70gm Ghee
1 tbsp sonth ajwain powder
220gm jaggery
200ml water

Recipe link

Sonth Ajwain powder-
https://youtu.be/n2JERdwOMC0


Magaz-
https://youtu.be/AcGDCL2HTEk


Desi ghee-
https://youtu.be/8_iNMUvVBuQ