Chicken Stew Recipe Healthy Food Baking In Jar
I will give a recipe for this video that I think is healthy and delicious with lots of ingredients
chicken stew recipe baking in jars
yes the chicken will cook in this glass jar
Necessary materials
 1 whole chicken
2 red cabbage peppers and 2 pointed green peppers
 1 bowl shallot small onion
a few garlic
1 bowl small size mushroom
1 bowl of chestnuts
half-boiled chickpeas
the ingredients needed to marinate the chicken
use large size mixing bowl
await your meal before adding thyme
1 spoon liquid sunflower oil
1 spoonful of pepper paste
1 tablespoon soy sauce
1 tablespoon cream
2 pieces of tomato juice
1 spoonful of honey
Red pepper
black pepper
salt

So much so we are now starting to prepare this meal
add 1 spoon of liquid sunflower oil into the deep mixing bowl
add black pepper
add salt but make sure there is little salt because it is soy sauce
add red chili pepper
Add 1 small spoonful of honey
Add 1 spoon of pepper paste
Add 1 tablespoon soy sauce
Add 1 cup of cream
split the tomatoes in half and add water
stir thoroughly

 this dish will not add any water to this dish and the food will be sprinkled by itself
 chop and prepare other ingredients to be added to this mixture
first we will use the chicken parts
divide whole breast of chick
cut off from the center first, then right side and left side, you will have a chicken breast
1 chicken instead of whole chicken 3
you can put the chicken breast in the cafeteria for another meal
sharpen the end portions and middle portions of the wings
start from the chest of the chicken and remove the skeleton from the middle of the chicken with your hands
cut the pieces left to the right with a knife
remove the bone at the arm portion
Remove 2 pieces of the buttocks
easily divide the skin of the chicken by holding the knife in this way
chop but meat
get nerves at the tips of the thighs
add the meat you are born into the mixture
 stir the chestnuts in a bowl and be ready in the microwave for 1 minute
if not microwave oven boil or cook in pan
 separate the shells of undercooked chestnuts
boiled chickpeas

peel a few garlic and add
peck the small bulbs
do not use big onions
 these little onions will be delicious
add small mushrooms in whole shape
add chestnut onion garlic and boiled chickpeas
Remove the cores of red cabbage peppers
chop and add peppers
stir thoroughly
add all of the ingredients into a glass jar
You can add 2 pieces of chicken wings to the jar
we will keep this jar in the oven for as long as we can and cook the casserole very nicely
close the jar cover
add to oven tray
set oven to highest
you are watching in accelerated mode will start to boil in 15 minutes
take the temperature of the oven when you see that the jar is boiling
 cook for 2 hours in total
you can serve it with rice and salad drinks and dessert next to your meal
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open the jar by holding the jar with a dry towel
 add the thyme after the meal is cooked and the service is ready
we came to the end of a detailed video recipe for you
thanks to everyone who watched the videos from start to finish and supported me
goodbye to see you in another recipe