Healthy Green Lentils Recipe Juicy Food With Olive Oil
healthy protein store, green lentil dinner recipe with olive oil
Materials required to cook 100 people, 5 kilograms of green lentils
1 kilogram of barley noodle
4 kilograms of tomatoes
1 can use canned red pepper or more
crushed garlic
4 kilograms of potatoes
5 pieces of lemon
1 kilogram of green pepper
3 kilograms of onions
2 liters of olive oil
You can use 2 spoon pepper paste, hot pepper
salt, pepper, chili and some sugar to be used
soak green lentil in water for a while, then wash with plenty of water
wash the lentils, which have been washed with cold water, pour plenty of boiling water and wash them again.
make plenty of boiling water again
lentils will wait in hot water for the time we prepare other ingredients
finely chop the onions
chopped onions will be the same as lentils, do not use mixer at this stage chop with a knife
chopped onions will wait in a container ready
cut the ends of green peppers now
Remove the green pepper seeds, these peppers are not bitter
finely chop the green peppers
2 liters of olive oil into a large and deep pot
Add chopped onions after a little warming of olive oil
When cooking onions other ingredients will be prepared
Prepare 5 lemon juice
potatoes chop small cube shape
canned red peppers chopping
cook with onion if you use fresh red pepper
wash tomatoes and remove their ends
make boiling water to peel the tomatoes
cover and wait 5 minutes
check the tomatoes, add some cold water if you can peel the shells with your hand.
5 kilograms of tomatoes ready to be peeled easily as you can see
chop tomatoes,
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chopped tomatoes can wait in a container with water
onions are cooked on a light fire and then add the chopped green peppers
add lentils into strainer
washed several times and kept in boiling water
add salt
add black pepper
add red chili peppers
Add the pepper tomato paste and stir, it is possible to increase the amount of tomato paste a little more
add green lentils
add 20 liters of boiling water on average
Add crushed garlic
Add 5 lemon juice and boil a little
take the foam formed on the dish
check cooking status of lentils
add red peppers
add some sugar
add potatoes 15 minutes before the dish is cooked
add chopped tomatoes
When the potatoes are cooked, the lentils must be cooked, not overcooked or undercooked
lentil is now cooked
barley noodle, rest for half an hour
barley noodles will cook with the temperature of the dish
Materials required to cook 100 people, 5 kilograms of green lentils
1 kilogram of barley noodle
4 kilograms of tomatoes
1 can use canned red pepper or more
crushed garlic
4 kilograms of potatoes
5 pieces of lemon
1 kilogram of green pepper
3 kilograms of onions
2 liters of olive oil
You can use 2 spoon pepper paste, hot pepper
salt, pepper, chili and some sugar to be used
soak green lentil in water for a while, then wash with plenty of water
wash the lentils, which have been washed with cold water, pour plenty of boiling water and wash them again.
make plenty of boiling water again
lentils will wait in hot water for the time we prepare other ingredients
finely chop the onions
chopped onions will be the same as lentils, do not use mixer at this stage chop with a knife
chopped onions will wait in a container ready
cut the ends of green peppers now
Remove the green pepper seeds, these peppers are not bitter
finely chop the green peppers
2 liters of olive oil into a large and deep pot
Add chopped onions after a little warming of olive oil
When cooking onions other ingredients will be prepared
Prepare 5 lemon juice
potatoes chop small cube shape
canned red peppers chopping
cook with onion if you use fresh red pepper
wash tomatoes and remove their ends
make boiling water to peel the tomatoes
cover and wait 5 minutes
check the tomatoes, add some cold water if you can peel the shells with your hand.
5 kilograms of tomatoes ready to be peeled easily as you can see
chop tomatoes,
You can help recipes to see and reach more people by liking videos
You can make this video popular by liking
thanks to everyone who supported me on this subject
chopped tomatoes can wait in a container with water
onions are cooked on a light fire and then add the chopped green peppers
add lentils into strainer
washed several times and kept in boiling water
add salt
add black pepper
add red chili peppers
Add the pepper tomato paste and stir, it is possible to increase the amount of tomato paste a little more
add green lentils
add 20 liters of boiling water on average
Add crushed garlic
Add 5 lemon juice and boil a little
take the foam formed on the dish
check cooking status of lentils
add red peppers
add some sugar
add potatoes 15 minutes before the dish is cooked
add chopped tomatoes
When the potatoes are cooked, the lentils must be cooked, not overcooked or undercooked
lentil is now cooked
barley noodle, rest for half an hour
barley noodles will cook with the temperature of the dish
