The most important meal of the day supposedly is breakfast, unfortunately cereal are so over processed that they are no longer good for you. Oats on the other hand have an impressive nutritional profile. Steel cut oats are preferable as they have
less calories and more fibre resulting in lower GI. They will keep you satisfied until lunchtime. Buy organic if you can afford it as it's well worth it, with the super power nutritional ingredients of this recipe you’ll kickstart your energetic day on a healthy note. Enjoy this super healthy breakfast as it taste great too!

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