Liver Recipe Cuban Style -- Hígado a la Italiana
If you enjoy Latin cooking, then give this satisfying Cuban liver recipe a try. A simple preparation of liver and onions is the classic liver dish, but for this Cuban style liver recipe, we’re going to bring the zing of a little vinegar to the dish, along with the color and flavor of bell peppers and garlic.
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how to make Cuban Liver Recipe -- Hígado a la Italiana
1 lb BEEF LIVER
1 RED BELL PEPPER sliced
1 or just ½ GREEN BELL PEPPER sliced (how much do you like green bell pepper?)
1 ONION thinly sliced
3-4 cloves GARLIC sliced
2 Tbsp FLOUR
½ cup WATER
½ cup VINEGAR (I like rice wine vinegar for this dish, but use whatever vinegar you like)
Try these seasonings, but experiment with other flavors, too:
1 Tbsp CUMIN POWDER
1 Tbsp SMOKED PAPRIKA
1 Tbsp GARLIC POWDER
1 tsp CHILI POWDER
SALT and PEPPER to taste
OIL for sauteing
How to Cook Liver
Heat the oil in a skillet on medium heat.
Once hot, add liver to the skillet and cook 1 minute on each side, seasoning each side with salt and pepper before turning, then remove liver from skillet and set aside to rest.
Add onions and peppers and cook for 3-4 minutes.
Add sliced garlic and cook another minute.
Add flour and seasoning and mix well and let cook 2 minutes.
Raise temperature to medium high and add the vinegar and let cook for another minute. You can add a little white wine as well, but that’s optional.
Slice the liver and return to the skillet, tossing well with the ingredients.
Add water and bring to a bubble, then cover skillet with a lid, reduce the heat and cook for 2-3 minutes.
Serve over white rice.
Music by Kevin Macleod
Smooth Lovin Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
Easy Jam Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/