Whether it's for breakfast, lunch or even dinner you can never go wrong with Avocado on Toast. Rye Bread is packed full of fibre and has an extraordinary flavour.
Check out these 4 recipes from Jamie's Super Food Family Classics book!

Jamie’s Super Food Family Classics originally aired on Channel 4. If you’re UK based you can watch Jamie programmes on All 4 http://www.channel4.com

Thanks for subscribing! : https://www.youtube.com/user/jamieoliver?sub_confirmation=1

Links from the video:

How To NOT get 'Avocado Hand' | Jamie's 1 Minute Tips | https://jamieol.com/5b2heL

How to De-Skin an Avocado | Jamie’s 1 Minute Tips | https://jamieol.com/rcuwxI

For more information on any Jamie Oliver products featured on the channel click here:
http://www.jamieoliver.com/shop/homeware/

For more nutrition info, click here: http://jamieol.com/Nutrition


x