Here is one healthy cooking that you can make. Steam cooking this time. Steam will melt away most fatty stuff from meat to be considered healthy. But tasty too. Enjoy. Below are the list of ingredients. Again, thru the courtesy of Mr. Michael Taylor. Who type those in his comment section. So we can conveniently COPY-PASTE-PRINT the list.
List of Ingredients: ** created by HAPPY WOK *
1 head ----- cabbage
1 pack ----- soft tofu (about 10 oz.)
6 oz. -------- ground pork
6 slices ---- ham (sliced)
12 sheets -- dried seaweed (small square size)
2 oz. -------- bean sprout

for meat marinade:
1 Tbsp ----- light soy sauce
1 tsp -------- sesame oil
pinch ------ white pepper

for sauce:
1/4 cup ---- water (used water from blanching)
1 tsp ------- oyster sauce
1 tsp ------- sesame oil
pinch ------ white pepper
1/8 tsp ----- corn starch

for garnishing -- some cilantro