Natural Preparing Collagen Protein Bone Broth - Healthy Soup Recipe With Bone Broth - Immune Booster
How to remove the juices of bones, recipe for healthy soup with bone broth
This soup recommended by doctors strengthens immunity,
bone water provides resistance to diseases with plenty of collagen protein
necessary ingredients for removing bone broth
I will use 2 kilograms of sheep bone
use bones with bone marrow and collagen
9 celery stalks
1 lemon
3 carrots
5 sprigs of parsley
3 dried sweet onions
9 garlic
1 spoon of black pepper
1 spoonful of black cumin
1 bay leaf
3 quince leaves
3 slices of root ginger
these are for preparing bone broth
these are also for making soup with bone broth
1 spoon of butter
1 cup flour
3 eggs
500 grams of yogurt
olive oil
rock salt
plenty of boiling water
sheep or cow bone can be used
it is necessary to break the bones in this way
first wash the bones with boiling water
washing with boiling water is about boiling the bones for about 5 minutes
When it boils, take the foam on it
Boil the bones for 5 minutes and remove them without water
bones were washed with boiling water and now they are cleared of blood
pour this dirty water without using it, this is not bone broth
add the bones to the deep pan
you can use pressure cooker
add hot water, prepare other ingredients until the water boils
Cut 3 onion tips, peel
chop the carrot into large slices
Peel the lemon peel, cut it in half
divide the celery stalks
divide the parsley stalks
peel the garlic
add ginger slices
add quince leaves
add bay leaf black pepper and black cumin
Is there anything unhealthy among the materials you see
add the ingredients to the pot
the ingredients may have come a bit too much
After boiling for half an hour in this way, close the pressure cap
Pressure pot cooked for 2 hours, check water condition now
As you can see, cooking bones for 2 hours is not enough
meats need to be completely stripped from the bone
add water, the water ratio is filled to the maximum level of your pressure pot
Boil over medium heat for 4 hours
boiling is complete, the bones must be completely hollow
remove the vegetables on it, a total of 2 pots of bone boiled
mix after the boiling is over, nothing remains inside and outside the bones
it's a neck bone, and it has to be cooked as you see it
you did not see the other pot boiling on another stove
pour bone broth hotly into a glass container or other saucepan
there may be small bits of bone at the bottom of the water, pay attention to this
let the bone juices cool, add salt and spices if you want, you can eat like this
this way can be a little intense taste, now a very healthy soup will be made with bone broth
add butter and olive oil to the pot
wait for the oil to warm up and add a cup of wheat flour
mix until the color of wheat flour changes a little
Add 1 - 1.5 liters of bone broth and mix
do not pour the bottom while adding bone broth, it may be a piece of bone
use natural yogurt made at home, if available, add 3 eggs
add half lemon juice and mix, you can use blender
add the mixture to the boiling soup, mix quickly and add slowly
Stir until boiling, check
add salt after boiling, be sure to add salt and spices last
you can use pieces of meat and vegetables from bones while serving
Open the bread and add the mixture
but again, beware of bone fragments in this mixture.
add salt and spices, cumin, paprika, thyme
add the soup, adjust the consistency like this
add lemon and serve, enjoy
this looks like a Turkish kokorec, I think it's beautiful, I can feel it
add lemon juice to your soup with plenty of bone broth, and you can eat it together with meat bread
meaty bread and soup are very delicious,
do not eat unhealthy things for this soup and you will not be sick
especially quit smoking urgently, I haven't used it for 5 years, like iron
you can keep the rest of the soup in the freezer after it cools down
as you can see, there is plenty of collagen protein in bone broth
Thanks to collagen, you can cut the liquid soup like a mold when it cools down
pack other bone juices after cooling, store in freezer
bone broth without flour added in this way is in the form of jelly
Collagen is a protein that has very important functions in the body.
It provides durability to tissues, is important in the formation of structures such as bone, connective tissue and joints
you can freeze it in ice molds and use it in every meal, not just for soup
This soup recommended by doctors strengthens immunity,
bone water provides resistance to diseases with plenty of collagen protein
necessary ingredients for removing bone broth
I will use 2 kilograms of sheep bone
use bones with bone marrow and collagen
9 celery stalks
1 lemon
3 carrots
5 sprigs of parsley
3 dried sweet onions
9 garlic
1 spoon of black pepper
1 spoonful of black cumin
1 bay leaf
3 quince leaves
3 slices of root ginger
these are for preparing bone broth
these are also for making soup with bone broth
1 spoon of butter
1 cup flour
3 eggs
500 grams of yogurt
olive oil
rock salt
plenty of boiling water
sheep or cow bone can be used
it is necessary to break the bones in this way
first wash the bones with boiling water
washing with boiling water is about boiling the bones for about 5 minutes
When it boils, take the foam on it
Boil the bones for 5 minutes and remove them without water
bones were washed with boiling water and now they are cleared of blood
pour this dirty water without using it, this is not bone broth
add the bones to the deep pan
you can use pressure cooker
add hot water, prepare other ingredients until the water boils
Cut 3 onion tips, peel
chop the carrot into large slices
Peel the lemon peel, cut it in half
divide the celery stalks
divide the parsley stalks
peel the garlic
add ginger slices
add quince leaves
add bay leaf black pepper and black cumin
Is there anything unhealthy among the materials you see
add the ingredients to the pot
the ingredients may have come a bit too much
After boiling for half an hour in this way, close the pressure cap
Pressure pot cooked for 2 hours, check water condition now
As you can see, cooking bones for 2 hours is not enough
meats need to be completely stripped from the bone
add water, the water ratio is filled to the maximum level of your pressure pot
Boil over medium heat for 4 hours
boiling is complete, the bones must be completely hollow
remove the vegetables on it, a total of 2 pots of bone boiled
mix after the boiling is over, nothing remains inside and outside the bones
it's a neck bone, and it has to be cooked as you see it
you did not see the other pot boiling on another stove
pour bone broth hotly into a glass container or other saucepan
there may be small bits of bone at the bottom of the water, pay attention to this
let the bone juices cool, add salt and spices if you want, you can eat like this
this way can be a little intense taste, now a very healthy soup will be made with bone broth
add butter and olive oil to the pot
wait for the oil to warm up and add a cup of wheat flour
mix until the color of wheat flour changes a little
Add 1 - 1.5 liters of bone broth and mix
do not pour the bottom while adding bone broth, it may be a piece of bone
use natural yogurt made at home, if available, add 3 eggs
add half lemon juice and mix, you can use blender
add the mixture to the boiling soup, mix quickly and add slowly
Stir until boiling, check
add salt after boiling, be sure to add salt and spices last
you can use pieces of meat and vegetables from bones while serving
Open the bread and add the mixture
but again, beware of bone fragments in this mixture.
add salt and spices, cumin, paprika, thyme
add the soup, adjust the consistency like this
add lemon and serve, enjoy
this looks like a Turkish kokorec, I think it's beautiful, I can feel it
add lemon juice to your soup with plenty of bone broth, and you can eat it together with meat bread
meaty bread and soup are very delicious,
do not eat unhealthy things for this soup and you will not be sick
especially quit smoking urgently, I haven't used it for 5 years, like iron
you can keep the rest of the soup in the freezer after it cools down
as you can see, there is plenty of collagen protein in bone broth
Thanks to collagen, you can cut the liquid soup like a mold when it cools down
pack other bone juices after cooling, store in freezer
bone broth without flour added in this way is in the form of jelly
Collagen is a protein that has very important functions in the body.
It provides durability to tissues, is important in the formation of structures such as bone, connective tissue and joints
you can freeze it in ice molds and use it in every meal, not just for soup
