Home Cooking with Foodland: Poke Primer.
Join Chef Keoni in his home kitchen as he demonstrates how to make a Poke Primer

Visit Foodland.com/home-cooking-with-foodland to learn more.

Ingredients and Instructions:
• Ahi cubes, 2 lbs.
As needed:
• Sesame oil
• Toasted sesame seeds
• Shoyu
• Ala'e salt
• Inamona (roasted crushed kukui nuts)
• Green onions, sliced
• Ogo (fresh seaweed)
• Maui Onion, finely sliced
• Masago
• Sriracha
• Mayonnaise
• Avocado
• Imitation crab
• Japanese cucumber
• Furikake
• Kaiware sprouts
• Garlic cloves
• Fresh ginger
• Fresh cooked rice or sushi rice


Directions:
Each recipe uses the ingredients below, combined to taste

Spicy Ahi
• Ahi
• Sriracha
• Sesame oil
• Mayonnaise
• Green onions, sliced
• Masago
• Ala'e salt

Hawaiian Style
• Ahi
• Inamona
• Ala'e salt
• Maui onion, finely sliced
• Green onion, sliced
• Sesame oil

Masago Ahi
• Ahi
• Masago
• Sesame oil
• Green onion, sliced
• Ala'e salt

Contemporary
• Ahi
• Sesame oil
• Garlic
• Ginger
• Ogo
• Maui Onion, finely sliced
• Sesame seeds
• Green onion, sliced
• Ala'e salt

Poke Bowls
• Rice base
• Top with poke
• Garnish Options: Japanese cucumber, avocado, furikake, kaiware, imitation crab, avocado, masago, green onions, sesame seeds
• Plus, whatever your creativity brings....

Notes: Directions are meant as a general guide. Chef Keoni may improvise slightly during class.